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topic: food coach
Most Recent 'food coach' Stories
article
Easter is over – so put down the chocolate!
Easter is over and even if you still have the bunny's paws left to eat, have some mercy on the bunny...and your waistline! There's absolutely...
article
Is chocolate good for you?
I love chocolate and have heard it's good for me great news. I know I'll be eating lots of chocolate anyway but can you help me make the best...
More 'food coach' Stories
article
Quit smoking, without gaining weight
I have recently given up smoking but have gained six kilos in eight weeks. It's making me feel miserable. Can you help? For further information about food...
topics:
Food coach
article
Autumn food swaps
If you consider a total of 32,000kj is the equivalent amount of energy as 1kg of fat, you might want to think twice when indulging as the weather gets cooler. It's...
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Food coach
Easter
article
50 top diet foods
On an energy restricted (low kJ) diet it's important to select top-quality foods to ensure you get everything you need nutritionally. These top 50 diet foods...
topics:
Food coach
article
Cous cous vs rice
"How healthy is cous cous compared to rice? Is there rice that's better than other rice? Does cous cous have a low GI?"
topics:
Food coach
Healthy food
Rice
Couscous
article
Fussy eater
"I'm trying to get healthy, however, I don't eat fruit and very limited amounts of salad. It's hard to get healthy when all of the healthy options in shops...
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Food coach
article
Which carb?
"Which is worse for you, pasta, rice or potatoes?"
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Food coach
Healthy food
Rice
Gi
article
Get real: 10 weight-loss goals made achievable
What's the point in setting yourself such a challenge that you won't want to stick to it? The Food Coach Judy Davie takes a look at some common and...
topics:
Food coach
article
Food coach Q&A: Is rice bad?, diet coke vs fruit juice and the benefits of water
'Is rice bad? My family and I all love it but I've heard you shouldn't eat it when you're trying to lose weight.' There are some types of rice that you definitely...
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Food coach
Healthy food
Rice
article
Eggs and cholesterol
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Food coach
Eggs
article
50 top diet foods (page 2)
13. Capers They may not contribute much to energy or nutrients but they contribute a lot in flavour. A boring meal of grilled fish/meat, salad and sweet...
topics:
Food coach
article
50 top diet foods (page 3)
21. Jerusalem artichokes They're not the most commonly known food, but Jerusalem artichokes are an interesting addition to this list. With fewer kilojoules...
topics:
Food coach
article
50 top diet foods (page 4)
31. Prunes They're loaded with antioxidants and are a great food to improve digestive health. Prunes help prevent constipation by providing bulk and...
topics:
Food coach
article
50 top diet foods (page 5)
42. Tabasco With a burst of flavour and negligible kilojoules, this peppery sauce is a great condiment to have on standby. Made from red pepper, vinegar and...
topics:
Food coach
article
The crack on eggs
topics:
Food coach
Eggs
article
Is hot chocolate good for you?
Your article about whether chocolate is good for you was great! Now I wonder about hot chocolate or powdered cocoa drinks. Do they contain any significant...
topics:
Food coach
article
Does coffee make you fat?
It may not be what you eat but what you drink that's making you fat. I had a client who recently told me that she couldn't understand why she wasn't losing weight....
topics:
Food coach
diet
THE NEWS
NOW!
19/06/2013
Did Kimye name their baby Kaidence Donda West?
Duchess Kate lookalike says fans are “intimidating”
Nigella’s husband defends ‘choking’ images
Kim Kardashian on pregnancy: ‘I can never do this...
Nigella flees home after publication of choking images
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Today's top 5
Did Kimye name their baby Kaidence Donda West?
Speculation about Kim Kardashian and Kanye West’s new born baby’s name isn’t slowing down and it looks like the name could have been leaked!
Katie Holmes tells all: 12 month contract over!
Katie plans to spill the secrets the world’s been waiting for, before others do...
Kim Kardashian on pregnancy: ‘I can never do this again’
While Kim Kardashian has welcomed a healthy baby girl, the first time mum says she is not looking forward to another pregnancy.
Nigella’s husband defends ‘choking’ images
Charles Saatchi has spoken out about the controversial images that show him placing his hands around the neck of his wife, celebrity chef Nigella Lawson.
First pic: Meet Channing Tatum’s 'little angel'!
Channing Tatum and Jenna Dewan-Tatum have introduced their daughter Everly to the world!
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Your say
Most commented
Biggest Loser
's Richard: I was happier fat
So,it is okay for Richard to be a bully,belittle people and think it's funny but if someone does'nt fall down and lavish him with praise he's going to have a tantrum like the spoilt,over grown child he is and then use his daughter as an excuse. Get over yourself mate
Singing Sandy, Sydney
17 Comments
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Biggest Loser
's Richard: I was happier fat
So,it is okay for Richard to be a bully,belittle people and think it's funny but if someone does'nt fall down and lavish him with praise he's going to have a tantrum like the spoilt,over grown child he is and then use his daughter as an excuse. Get over yourself mate
Singing Sandy, Sydney
17 Comments
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Michelle Bridges stole my husband
I have noticed that Commando has been gradually becoming more human than 'machine' in this last series. He haspreviously been 'locked up' emotionally - it is good to see the caring and gentle side of his nature.
real life, Queensland
9 Comments
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Justin tells Brad: Shut up about Jen!
he only saying what he felt at that time thats all and jen is not that happy with justin he seem to be very controlling not so long a go there was a story that he was telling jen what to eat and about his brother the junky poor jen she has not luck when it comes to men but than again jen has problems too she can handle the courtship of a man the candlight dinners the holidays romantic walks but when it comes down to day to day relationship she cant handle settling down to be a wife and mother it did not work out between brad and jen because they did not want the same things in a relationship it doesnt mean that they both wrong we all want different things and when the honeymoon is over thats when the real test of the relationship comes good luck to both jen and brad they both deserve to be happy brad find it with angelina I hope jen will find it with justin if he stops being too controlling
anna, brisbane
9 Comments
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Kim Kardashian on pregnancy: ‘I can never do this again’
I'm pretty sure she was crying because her make up artist wasn't there and her mum didn't have any lippy to do a touch up!
MAP, Kew
8 Comments
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Katie Holmes tells all: 12 month contract over!
This is just rumor. There's no book, no secret contract and nothing will come of this.
Annon, UK
5 Comments
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