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Katherine Heigl's drop-a-size diet

Katherine Heigl's drop-a-size diet

Famous for her gorgeous curves, this star knows how to budge those last stubborn kilos in a hurry!

Read more about Katherine Heigl's drop-a-size diet

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Katherine Heigl's drop-a-size diet

Katherine Heigl's drop-a-size diet

Famous for her gorgeous curves, this star knows how to budge those...
The First Lady diet

The First Lady diet

Noticed how fit and healthy Michelle Obama looks? Here's how she...
Week 9 meal plan: Age-defying diet

Week 9 meal plan: Age-defying diet

Diet expert Geraldine helps you feel great and look younger with this...
Week 9: Fabulous over 40!

Week 9: Fabulous over 40!

We investigate how you can look great and feel younger with special...
Week 8 meal plan: Posh nosh

Week 8 meal plan: Posh nosh

Diet expert Geraldine helps transform your whole body with this...
Week 8: Eat like a lady to beat the bulge

Week 8: Eat like a lady to beat the bulge

Good etiquette at mealtimes can help win the fat war. So try our posh...
Week 7: Is stress making you fat?

Week 7: Is stress making you fat?

In week seven, trainer James Menage shows you how you can beat your...
Week 6 meal plan

Week 6 meal plan

Diet expert Geraldine Georgeou's simple eating plan will help you...
Week 6: Beat your batwings forever!

Week 6: Beat your batwings forever!

In week six of our fitness plan, A New You!, personal trainer James...
Week 7 meal plan: Stress-busters!

Week 7 meal plan: Stress-busters!

Keep stress-induced sugar cravings in check with diet expert...
Week 5 meal plan

Week 5 meal plan

Diet expert Geraldine Georgeou's simple eating plan will help you...
Week 5: Clean up, lose weight, live longer!

Week 5: Clean up, lose weight, live longer!

In week five of our fitness plan, A New You!, personal trainer James...
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