Diet

Jessica Simpson: How I lost 30 kilos in five months

Friday, October 26, 2012
Jessica Simpson: How I lost 30 kilos in five months
Jessica back in March, in September and on the cover of the latest US Weekly.
Jessica Simpson’s baby-weight battle has been highly publicised, but the slimmed down first-time mum says she’s never going to be a supermodel and won’t let criticism get her down.

The 32-year-old has successfully shed most of her baby weight, losing 30kg in five months in a “healthy and realistic” way.

Jessica reportedly gained more than 31kg during her pregnancy, tipping the scales at more than 90kg. Following the birth of her daughter Maxwell Drew in May, she began steadily losing the weight through the Weight Watchers PointsPlus program and four-times-a-week training sessions.

“My body is not bouncing back like a supermodel. I'm just your everyday woman," she said in a recent interview.

Now she has even recruited her friends to join her weight-loss battle, getting them to follow her new diet plan and join her for weekly Wednesday weigh-ins at her house.

“We talk about what we’ve struggled with. It’s really encouraging to know you’re all going through the same thing,” Jessica told US Weekly magazine.

“Our meetings are also a great time to celebrate victories. Most people can tell a difference every time they see me, which lets me know I’m making progress.”

Jessica’s celebrity trainer, Harley Pasternak, is certainly impressed by her enthusiasm and dedication.

“There was one time she stubbed her toe and had to miss an appointment to go to the doctor. So she booked an extra one that week to make up for it and even came in flip-flops because her toe was too sore to put on shoes. She could have easily used that as an excuse, but she didn’t,” he said.

Harley also helped Jess avoid temptation on the set on her TV show Fashion Star by re-routing the path from Jessica’s trailer to bypass the catering table.

“We literally mapped out a different direction from the trailer to the stage so she wouldn’t walk by it,” he said.

Despite her recent weight-loss success, Jessica admits her past weight struggles have caused her a lot of hurt.

“I definitely don’t pick up the magazines," she said.

"I definitely don't Google my name. I try to avoid it completely, but I subconsciously know the talk is going on. Every day it's a struggle for me.

"I have to separate myself from the world's expectations. I have to look inside myself. I'm not a supermodel...I just wanna be a better version of myself."


Related video: Jessica Simpson talks about her weight loss.

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User comments
I don't care and no one should care black or white Chinese or any mankind walking should care what size a person is no one has right to judge what a person does or look like celbratey or kings we are all the same on one level we are equals and just because Jessica Simpson put on some weight for letting lose and having a baby and getting looked upon like she some unknown weight gainer like it forbidden in famous world well all go jump. Jessica u are beautiful no matter what and for all u low life that likes the new zero or wants to be the new zero go and eat a f===ken hamburger and enjoy life to the fullest because life to short
People can be so cruel. All critics aren't we. The girl for goodness sake was having a baby she was feeding 2. She was hungry yeah that's pretty normal. So what she put on weight thats expected. She looks healthy and is slowing losing weight I think quickly after just having a baby get off her case you miserable lot.
She had trouble with her pregnancy and as a result was retaining a lot of water. I think it's called pre-clampsia. So before you go slamming someone for putting on weight or losing heaps of weight try to remember that everyone is different. I don't see why in this age after all the trouble we have with eating disorders that people are still nasty enough to comment on others weight. I think Maxwell Drew is a great name and if that's what she wants to call her child then what does it matter to anyone else. Why should anyone care about it. Grow up people.... live and let live.
CONGRATULATIONS JESSICA when you are in the public eye,of course people are going to put you down, losing weight for your own health and well being is whats important I think, and you can name your child whatever you like, when you look at some of the other names people name their kids, like Apple etc then maybe they can whinge. Keep up the good work, you look amazing.
Every woman who has had a baby knows how hard it is to lose the weight after having your baby. They say 9 mths to gain it, and 9 mths to lose it. I think Jessica is a fabulous role model for weight after pregnancy. Not everyone loses it in 2 mths and those that do are lucky or have a team to help them. Many women have families, work etc to concentrate on....Jessica has done very well and sharing her story gives many of us a realistic goal. So much pressure is put on Mum's in every aspect. She also is a spokeswoman for Weight Watches, so customers want to hear what she has to say.
At Caring1, are you serious? She put the weight on because she was pregnant, and being her first pregnancy she was enjoying everything that went with it. She's proud of being able to lose her baby weight by eating healthy and exercising and not giving in to pressure of having to be a size 0 within a ridiculously short period of time and I take my hat off to her. We need more role models like Jess. How many young kids look up to celebrities for everything and think that their way of living is how it's suppose to be if they want to make it anywhere in life. Well done Jess
Sure Maxwell Drew might be typically a boys name, but each to their own, there are lots of girls named Toni, Charlie, Sam, all typically boys names.Also, I think its great that someone is showing the world that it's okay to take your time losing baby weight and that not everyone loses it over night.
Give her a break!! All weight gain is demoralizing. Getting rid of it is a constant challenge. And, keeping it off is even more of a challenge. People who 'have to criticize' are VERY unhappy people-who would want to be around them?
I think the point of the story is that she has done it in a normal way that any average woman would, she hasn't dropped the weight overnight like so many stars, which to a normal woman is un achievable and not healthy.. I say good on Jessica she hasn"t buckled under pressure to unhealthly lose the weight she put on during her pregancy.
To Caring1 of Sunshine Coast. Your comment speaks volumes about your own issues. Try not being such a hateful person. A lot of women can't loose weight gained after having kids. As far as where is the story about how she gained weight, they were the stories prior to this one ya goose.

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