Diet

160kg woman loses more than half her body weight

Friday, June 15, 2012
160kg woman loses more than half her body weight
Jacqui McCoy before and after. Image: ABC
"Once I lost so much weight the first 90 days, I started to recognise my own power and my own worth, and that I could do these incredible things."
Depressed, embarrassed and weighing over 160kg, 30-year-old Jacqui McCoy knew she had to lose weight. Today, she stands at a slim 67kg, but Jacqui’s is not your average weight loss story.

Battling food addiction and obesity for more than half her life, Jacqui, from West Palm Beach, Florida went on US TV series Extreme Makeover: Weight Loss Edition.

At the first weigh-in, she tipped the scales at 161kg. It took her 365 days, but Jacqui eventually lost 58 percent of her body weight, the largest percentage ever to be lost on a reality TV show.

Throughout the series, she revealed the heartbreaking reasons behind her weight gain and weight loss.

At 14, Jacqui was raped at a party. This childhood trauma sent her weight spiraling out of control.

"I just couldn’t deal with it," she said. "I kind of used food to help me cope."

The trauma continued to affect Jacqui throughout her life and when she married her husband, Shawn, she realised her size might stop her from having children.

"I was diagnosed with polycystic ovary syndrome...because of my weight, we’re unable to have a child," she said.

Extreme Makeover trainer Chris Powell challenged Jacqui to a 90-day, 40kg weight loss program and it worked.

Although tired, drained, and emotionally exhausted, Jacqui soon realised her potential.

"Once I lost so much weight in the first 90 days, I started to recognise my own power and my own worth, and that I could do these incredible things," she said.

But it wasn't always easy. Jacqui said she had to overcome a lot of hurdles to get her head in the right place. She also underwent painful surgery to remove almost half a square metre of excess skin following her weight loss.

"I found the biggest hurdle to weight loss is not your body, but your brain," she told US TV channel ABC.

"It was when I changed my mind about who I am, what I am worth, and what I am capable of doing.

"Once I finally found my fight to lose the weight, I realised life is a fight."

Jacqui continues to work with Powell and his team to maintain her weight loss and credits him for her life-changing experience.

"I know that he met me in the darkest time in my life and he didn't have to love me and invest in me in the way that he did," she said.

"I am forever grateful and I love that he’s proud of me."

Jacqui's weight loss success earned her a lot of rewards on the show, including a trip to Ireland, but her personal gain was a lot more precious. Although she is still unable to conceive naturally, she has learned that she is now a perfect candidate for IVF and will start treatment soon.

She has also changed jobs from an internet sales manager to a weight-loss coach and will be part of next season's Extreme Makeover: Weight Loss Edition coaching team alongside Powell.

"I got this amazing gift and I want to share it with everyone I can," she said.

Do you have a successful weight loss story? Tell us about it!


Related video: More weight loss success stories.

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User comments
amazing weight loss such a positive role model real joe how disgusting of you to post that about Chrissy Swan what a negative horrible comment she is a beautiful person inside and out ,so glad you are perfect ,pretty sure you are the one acting like an animal, what has she ever done to you she is human and has feelings grow up school yard bully
That''s awesome Jacqui!! You've totally turned your life around and! It's a hard road, losing weight and gaining weight too... it's not just about the weight.. it's the battle to overcome other issues that's the real thing you should be proud of. Stay happy and love yourself for you,stay happy and amazing
That's a ridiculous time frame in which to loose that much weight - it's not good for the body to loose weight quickly like that. It's good that she's done it, and I'm sure she was supervised, but this is unrealistic to the average person.
Very inspiring indeed. I am 24yrs and weighs 90kg . I feel its over weight. Can u pls be of help??????????
Maybe 'the real joe' can learn to talk like a real man instead of an animal. What is the point in putting down a woman (chrissie swan) whom you have never met. Very rude and not the way a good person or real man acts!
Congrats Jacqui, I am in the same vote as yourself, I force myself to go to the gym 5-6 days a week. I do my best to eat healthy, but sometimes I just think I am going nowhere how do you keep yourself motivated. Also how do you stop giving in to yourself on temptations, on occasions, I get real down and cannot stop myself and give in to the chocolate or biscuit. Somedays I feel as if I can never loose my weight. I am loosing on average up to 0.4 to 1kg a week, but struggling to do that sometimes. I am glad you have done it, and all the best for your little bundle of joy to arrive soon.
well maybe crissie swan can take a leaf out of this girls book and learn how to eat like a human and not an animal
Thanks to Jacqui for sharing such an inspirational story with the world.
Good on Jacqui what a great success story. I know how hard it must have been as my brother has also lost half his body weight and weighed in round the same as her. He had a story in Thats Life mag last year. It has taken him two hard long years but has a great body now to show off. He is booked in next month for a tummy tuck to rid of saggy skin on his stomach he just cant seem to budge. Its a long hard road but with your mind set to it you can do anything.

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