Diet

Elle Macpherson's amazing body at 47

Monday, January 2, 2012
Elle Macpherson's amazing body at 47
"It was very low-key but it was lovely to spend time with Elle and the boys," Mimi, 40, says. “And yes, she really does look fantastic!"
The Aussie supermodel shows she’s still got it on a summer break in Byron Bay... and her trainer reveals how Elle keeps in shape.

It’s hard to believe Elle Macpherson is approaching her half-century, particularly after the admiring looks she drew on the beach at Byron Bay over the holiday break. “I think she was trying to be low-key, but when you see that body in a bikini, it quite simply stops traffic,” says one local surfer, with a laugh. “When she walked down the beach, every bloke there went, ‘Wow! Look at Elle!’”

The model arrived with her boys, Flynn, 13, and Cy, 8, to spend a sun-kissed Christmas with her sister Mimi and father Peter Gow on the NSW north coast. “It was very low-key but it was lovely to spend time with Elle and the boys,” Mimi, 40, says. “And yes, she really does look fantastic!” Elle, 47, credits her incredible body to a healthy diet and regular exercise, squeezed between running her own business empire and raising her two active boys.

“I try to put aside an hour a day, five days a week, to do some sort of exercise, whether it’s Pilates or running in the park,” says Elle. “But with two boys, I don’t always get that time. I surf and ski, and sport is a big part of my life.” She also does yoga, cycles and keeps in shape with squats and lunges. Her “holiday” exercise regime included jogging on the beach with her dad, who was diagnosed with prostate cancer 14 months ago, and taking to a surfboard to ride Byron’s famous waves.

Her personal trainer, James Duigan, says that while Elle’s body may seem unachievable to many, the diet and exercise regime she follows to maintain her genetically blessed body could easily be adapted to suit everyone. “It’s about balance, it’s about staying consistent,” James says. “She doesn’t do anything savage or weird or crazy. There is no set routine and her workout varies greatly.”

Read more about Elle's amazing body in this week's Woman's Day on sale January 2, 2012. PLUS find out how to get Elle’s body, in the Woman's Day diet book, free with next week’s issue!




Related Video: Elle Macpherson spends holidays in Byron Bay.

Woman’s Day magazine cover
Read more in this week's Woman's Day, on sale January 2, 2012.

Subscribe and save!
Subscribe to Woman's Day today and save!

User comments
Give us a break. If we had her money and a whole lot of airbrushing we'd look great too. Theres too many shots of Elle out there that havent been touched up, so trying to convince us she looks 17 when she's spent her life in the sun is a waste of our time.
She may look good enough. But she is not much of a human being. If you followed the Levenson Inquiry into phone hacking in the UK, you would know that she accused her assistant of being an alcoholic and leaking information. This resulted in the woman being sacked. When Elle found out the truth of the situation that her phone was being hacked - she refused to apologise to her former employee for the damage to her reputation. Yeah. She is just lovely that one
C'mon, no one believes that she looks like a 24 yr old after spending over half a life time living on the beach! No amount of acai berries, antiodents, vitamins or healthy lifestyle will keep those lines from forming. Not one! Only botox will give you that youthful glow! Dont care that she does it, each to their own, thank god we have botox today, but at least be honest about it. How many beach bunnies do you know that spent their lifetime of 47 yrs parading around in a bikin without looking like an old handbag?!! Sunscreen will only protect you so much! She's defintately still got a hot body though! Wow! Wouldnt surprise me if she's had a booblift (after 2 kids and nearly 50 they should be haning down her bellybutton and wiggly giggly), and maybe a tummy tuck after those babies! She has dimples and just like Kate Middleton, when she smiles at the age of 30, they leave huge creases! No dimple line creases for Elle! Great surgeon! Can I have his number?
Whatever her age is she looks bloddy fantastic!!!!!!!Sooooooo jealous right now lol.I dont believe there is a woman in this world who comes close to her beauty and body.
Is she 41 or 47?????

Write a comment
Email: *
Your email will not be shared with any third parties or published with your comment.
Nickname: *
Location: *

Subject:
*
Comment:
*
Maximum characters 1000

Comment guidelines
Avoid using:
  • Personal attacks
  • Irrelevant comments
  • HTML tags
  • Personal information
  • Offensive language
  • Text in ALL CAPITAL LETTERS
See full comment guidelines
Comment guidelines X
Thank you for sharing your opinions with other users of NineMSN. People will find your comments more helpful if you include relevant information and avoid some common pitfalls.
Please note: All reviews and comments submitted are subject to moderation, NineMSN reserves the right to alter and / or remove any content that does not comply with usage guidelines.
What to include in your comment:
  • A title that briefly summarizes the opinion expressed in the comment.
  • Additional comments adding more detail.
  • Comparisons to other similar products, if this is relevant.
  • To create a new paragraph, press the Enter key twice.
What not to include:
  • Information that will quickly go out of date.
  • Comments on other comments or commenters.
  • Language that other users may find offensive.
  • comments of one sentence or less. Provide information to support your opinion.
  • Personal information like your email address or telephone number.
  • HTML coding. Tags like <b> or <i> will not be recognized.
advertisement
advertisement

VIDEOS

PHOTOS

ARTICLES

Kim Kardashian is a Bikini Babe in MexicoKim Kardashian is a Bikini Babe in Mexico Weird Anna Nicole Smith nude photos released (video NSFW!)Weird Anna Nicole Smith nude photos released (video NSFW!) Valentine's Day - Hollywood's Happiest CouplesValentine's Day - Hollywood's Happiest Couples

Today's top 5

Why I left my terminally ill wifeWhy I left my terminally ill wifeThe year of my 21st was the worst year of my life. I had been dealt a double blow six months earlier, when my beautiful dad passed away from stomach cancer and my long-time boyfriend broke up with me. Things were financially stretched as I struggled to get myself through my vet science degree. Not your average householdNot your average householdTwo parents and a couple of kids used to be the norm. But these days, thanks to rocketing property prices, all sorts of people find themselves living together. True Confessions Agony Aunt: I hate my StepsonTrue Confessions Agony Aunt: I hate my StepsonBeing a stepmother is my worst nightmare. I never had the desire or yearned children of my own but fell in love with a man who has his son 85 per cent of the time. I thought I could hack it, but I am really at the end of my tether. Bec Hewitt's bump: Baby number four?!Bec Hewitt's bump: Baby number four?!The former soap star seems to be hiding a happy secret under her baggy sweaters I became a stripper to pay my way through universityI became a stripper to pay my way through universityThe year of my 21st was the worst year of my life. I had been dealt a double blow six months earlier, when my beautiful dad passed away from stomach cancer and my long-time boyfriend broke up with me. Things were financially stretched as I struggled to get myself through my vet science degree.
Beyoncé Knowles
Cameron Diaz
Best dressed at the Met Gala 2012
There were some stunning dresses at this year's Met Gala, but which celebrity was best dressed? You decide!

Your say

Most commented

Delta exclusive: 'I never said I was perfect!'Delta exclusive: 'I never said I was perfect!'Delta had cancer at a very young age, she fought for her life. Yes the type of cancer was one of the least lethal but none the less she had cancer attacking her body. she had chemo, i've watched some of my closest friends on chemo and it is always so horrific. She has pushed past that and made brilliant songs. Her music is heartfelt. She sis so beautiful and in her flim clips she dresses with dignity and respect unlike other artist who just let everything hang out and sing about sex, drugs and alcohol. She was put on the voice because she is ment to be there the people who run the show chose her. don't like it ? simple don't watch it. If you don't like her as an artist fine, don't buy her albums. She is human and she has feelings, give the woman a break.Cathh.Ann, QLD, Gold Coast27 CommentsPost commentView comments
Delta exclusive: 'I never said I was perfect!'Delta exclusive: 'I never said I was perfect!'Delta had cancer at a very young age, she fought for her life. Yes the type of cancer was one of the least lethal but none the less she had cancer attacking her body. she had chemo, i've watched some of my closest friends on chemo and it is always so horrific. She has pushed past that and made brilliant songs. Her music is heartfelt. She sis so beautiful and in her flim clips she dresses with dignity and respect unlike other artist who just let everything hang out and sing about sex, drugs and alcohol. She was put on the voice because she is ment to be there the people who run the show chose her. don't like it ? simple don't watch it. If you don't like her as an artist fine, don't buy her albums. She is human and she has feelings, give the woman a break.Cathh.Ann, QLD, Gold Coast27 CommentsPost commentView comments True Confessions Agony Aunt: I hate my StepsonTrue Confessions Agony Aunt: I hate my StepsonI met my partner 5 years ago, she was newly divorced as was I. She had 2 girls from her marriage, however I had none. We are now married and have a son of our own, I love him in a way I don't think I could ever love the girls, I feel guilty saying it, but I think it's built in me, almost primitively. I love the girls, I will always protect them and do what is right for them, but there is a difference. My wife has noticed it, and apparently so do the girls. The difference between my situation and the original writer is........I came from an abusive step-mother relationship, both mental and physical and although I feel I can't be the perfect step-dad, I will never do to those girls what was done to me.Spot On, brisbane18 CommentsPost commentView comments Darren Hayes dishes: I know the real DeltaDarren Hayes dishes: I know the real DeltaI love her !!wiz, melbourne16 CommentsPost commentView comments Grant and Candice: Why they splitGrant and Candice: Why they splitGive the guy a break! He went to functions, where there was probably free booze, and got drunk on 2 separate occasions. It does sound like maybe he drinks a little too much, but hey free booze who doesn't........., ..........12 CommentsPost commentView comments Keith Urban tells: My second chanceKeith Urban tells: My second chancethey are a fabulous couple! he is very attractive and he has a beautiful voice! i would have been so upset if anything had happened to it! Go keith and nic! wooash, wollongong7 CommentsPost commentView comments