Diet

Elle Macpherson's amazing body at 47

Monday, January 2, 2012
Elle Macpherson's amazing body at 47
"It was very low-key but it was lovely to spend time with Elle and the boys," Mimi, 40, says. “And yes, she really does look fantastic!"
The Aussie supermodel shows she’s still got it on a summer break in Byron Bay... and her trainer reveals how Elle keeps in shape.

It’s hard to believe Elle Macpherson is approaching her half-century, particularly after the admiring looks she drew on the beach at Byron Bay over the holiday break. “I think she was trying to be low-key, but when you see that body in a bikini, it quite simply stops traffic,” says one local surfer, with a laugh. “When she walked down the beach, every bloke there went, ‘Wow! Look at Elle!’”

The model arrived with her boys, Flynn, 13, and Cy, 8, to spend a sun-kissed Christmas with her sister Mimi and father Peter Gow on the NSW north coast. “It was very low-key but it was lovely to spend time with Elle and the boys,” Mimi, 40, says. “And yes, she really does look fantastic!” Elle, 47, credits her incredible body to a healthy diet and regular exercise, squeezed between running her own business empire and raising her two active boys.

“I try to put aside an hour a day, five days a week, to do some sort of exercise, whether it’s Pilates or running in the park,” says Elle. “But with two boys, I don’t always get that time. I surf and ski, and sport is a big part of my life.” She also does yoga, cycles and keeps in shape with squats and lunges. Her “holiday” exercise regime included jogging on the beach with her dad, who was diagnosed with prostate cancer 14 months ago, and taking to a surfboard to ride Byron’s famous waves.

Her personal trainer, James Duigan, says that while Elle’s body may seem unachievable to many, the diet and exercise regime she follows to maintain her genetically blessed body could easily be adapted to suit everyone. “It’s about balance, it’s about staying consistent,” James says. “She doesn’t do anything savage or weird or crazy. There is no set routine and her workout varies greatly.”

Read more about Elle's amazing body in this week's Woman's Day on sale January 2, 2012. PLUS find out how to get Elle’s body, in the Woman's Day diet book, free with next week’s issue!




Related Video: Elle Macpherson spends holidays in Byron Bay.

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Read more in this week's Woman's Day, on sale January 2, 2012.

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User comments
Give us a break. If we had her money and a whole lot of airbrushing we'd look great too. Theres too many shots of Elle out there that havent been touched up, so trying to convince us she looks 17 when she's spent her life in the sun is a waste of our time.
She may look good enough. But she is not much of a human being. If you followed the Levenson Inquiry into phone hacking in the UK, you would know that she accused her assistant of being an alcoholic and leaking information. This resulted in the woman being sacked. When Elle found out the truth of the situation that her phone was being hacked - she refused to apologise to her former employee for the damage to her reputation. Yeah. She is just lovely that one
C'mon, no one believes that she looks like a 24 yr old after spending over half a life time living on the beach! No amount of acai berries, antiodents, vitamins or healthy lifestyle will keep those lines from forming. Not one! Only botox will give you that youthful glow! Dont care that she does it, each to their own, thank god we have botox today, but at least be honest about it. How many beach bunnies do you know that spent their lifetime of 47 yrs parading around in a bikin without looking like an old handbag?!! Sunscreen will only protect you so much! She's defintately still got a hot body though! Wow! Wouldnt surprise me if she's had a booblift (after 2 kids and nearly 50 they should be haning down her bellybutton and wiggly giggly), and maybe a tummy tuck after those babies! She has dimples and just like Kate Middleton, when she smiles at the age of 30, they leave huge creases! No dimple line creases for Elle! Great surgeon! Can I have his number?
Whatever her age is she looks bloddy fantastic!!!!!!!Sooooooo jealous right now lol.I dont believe there is a woman in this world who comes close to her beauty and body.
Is she 41 or 47?????

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