The Biggest Loser trainer tells Woman's Day how to lose the festive flab – and offers 50 lucky readers the chance to join her unique 12 Week Body Transformation program.
When The Biggest Loser fitness trainer Michelle Bridges slips into a bikini for our exclusive poolside cover pics, there’s no need to employ an airbrush to fix any imperfections – her body looks smoking hot from every angle.
However, even 41-year-old Michelle, a health and fitness advocate all her life, knows how easy it is to put on a few kilos over the silly season. “You have a few more social occasions, a champagne thrust into your hand, and before you know it, the weight creeps on,” she says. But that was then… Now we’ve all raised a glass or two to 2012, and it’s resolution time again, Michelle is planning to lose the “two or three kilos” she gained by joining her online fitness recruits for the latest round of her hugely successful 12 Week Body Transformation.
An online nutrition, exercise and mindset system, the 12WBT has already helped “tens of thousands” of Australians to unleash their inner hottie. And word has spread far and wide, with teams in the UK, USA, Canada, Singapore, Malaysia, Brunei and Norway. “I even had one brave member who lived on
a research facility in the Antarctic!” Michelle says. “She built her gym in a frozen shed and was on the forums telling everyone to harden up when they complained about the weather.”
Michelle created the system with her business partners, including husband Bill Moore, after being inundated with personal training requests following her success on Loser. She uses online coaching and videos to educate and motivate a nation into shedding its obesity problem, once and for all. And it’s working.
In the past two years, the system has helped strip a whopping 100,000kg from Australia’s collective waistline! Now in its seventh round, Michelle is delighted to welcome new members to her 12WBT program, which kicks off again on January 16 – and she’s offering 50 lucky Woman’s Day readers the chance to join for FREE!
Read more about how you can be one of the 50 lucky readers to join Michelle's program for free, plus get her top three weight loss tips in this week's Woman's Day on sale January 2, 2012.
To enter the competition to join Michelle's program for free, head to www.12wbt.com/womansday and follow the prompts. You will need to tell us, in 25 words or less, “Why I need to do the Michelle Bridges 12 Week Body Transformation.”
Related Video: Michelle Bridges cooks healthy meals for kids.
