Everyday recipes
Crispy polenta, tomato and rocket salad
See more recipes in this week's Woman's Day.
INGREDIENTS
garlic, 2 cloves, unpeeled
vegetable oil, for deep-frying
cornflour, ½ cup
extra-virgin olive oil, ¼ cup
balsamic vinegar,
2 tablespoons
mixed baby tomatoes,
250g punnet, halved
rocket leaves, 1 bunch,
trimmed
basil leaves, ½ bunch,
leaves picked
pine nuts, ¼ cup, toasted
goat’s cheese, 120g
POLENTA
water, 2½ cups
milk, 1 cup
butter, 20g
instant polenta, 1 cup
METHOD
- Preheat oven to moderate, 180°C. Line a 20cm square pan with baking paper.
- POLENTA In a medium saucepan, combine water, milk and butter. Bring to almost boiling point. Gradually add polenta in a thin, steady stream, whisking constantly to combine. Cook 3-4 minutes, stirring, until thick and smooth, adding extra water as required. Season to taste. Pour hot polenta into pan and smooth surface. Chill 1 hour until firm.
- Meanwhile, wrap garlic in foil. Bake 15-20 minutes, until tender.
- Heat vegetable oil in a large saucepan until a cube of bread sizzles as soon as it’s added (see tip). Cut polenta into 3cm squares about 1cm thick. Dust in cornflour. Deep-fry in 2 batches, 2-3 minutes each, until crisp and golden. Drain on paper towel.
- Squeeze garlic from skins into a small jug and mash with a fork. Add olive oil and vinegar, whisking to combine. Season to taste.
- In a large bowl, combine polenta, tomatoes, rocket and basil. Drizzle with dressing and toss gently. Scatter with nuts and crumble cheese over to serve.
TOP TIP- When deep-frying, don’t fill your saucepan more than half full (or make sure to use a deep-fryer).
- This salad is best eaten while polenta is warm, with its crispy coating and creamy, smooth centre.
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