Seafood risotto
You'll be hooked on this quick, healthy and tasty dish from the deep.
INGREDIENTS
5 cups vegetable stock
¼ teaspoon saffron threads
60g butter
2 tablespoons olive oil
750g marinara mix (see tip)
1 onion, finely chopped
2 garlic cloves, crushed
2 cups arborio rice
½ cup white wine
½ cup tomato passata (see tip)
2 tablespoons chopped parsley leaves, plus extra to serve
Lemon wedges, to serve
METHOD
- In a large saucepan, bring vegetable stock to the boil with saffron. Reduce heat to low and keep warm.
- Heat half butter and oil together in a large, heavy-based frying pan on medium. Add marinara mix, stirring for 2-3 minutes, until cooked through. Transfer to a bowl and set aside.
- Melt remaining butter in same pan. Saute onion and garlic for 2-3 minutes until softened. Add rice and cook, stirring, for 1-2 minutes, until well coated.
- Blend in wine and simmer until almost evaporated. Add a ladleful of hot stock and stir until absorbed. Keep adding stock, a ladleful at a time, stirring and making sure each is absorbed before adding the next. Continue until rice is tender, about 20 minutes (you may not need all the stock).
- Stir in the seafood, passata and parsley. Season to taste and cook for 1 minute, until heated through. Garnish with parsley, serve with lemon wedges.
Top tips- We added a handful of mussels in the shell these are inexpensive but look great!
- Passata (sieved tomatoes) is available from supermarkets.
- Make your own marinara mix of mussels, prawns, fish, calamari and scallops.
For more scrumptious seafood recipes, see this week's
Woman's Day (on sale June 1).
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