Budget recipes

Smoked trout and fennel risotto for $3.40 per serve

Smoked trout and fennel risotto for $3.40 per serve

Serving size: Serves 4
Cooking time: Less than 60 minutes
Course: Lunch, Main
Favourite flavours: Seafood
Convenience recipes: Budget

See more recipes in this Week's Woman's Day.
INGREDIENTS

fish stock, 4 cups
lemon, 1, finely grated zest, juice
butter, 60g
fennel bulb, 1, trimmed, finely shredded
Arborio rice, 2 cups
white wine, ½ cup
smoked trout fillet, 200g, flaked
chives, snipped, 2 tablespoons
METHOD

  1. In a saucepan, combine stock, zest and juice. Bring to the boil on high. Reduce heat to very low and keep warm.

  2. In a large saucepan, melt butter on medium. Saute fennel 2-3 minutes. Stir in rice and cook 1 minute.

  3. Mix wine into rice and cook, stirring frequently, until liquid is absorbed. Continue adding hot stock, ½ cup at a time, until all liquid has been used and rice is tender and creamy.

  4. Stir trout and chives through. Season. Add grated parmesan and a little extra butter, if liked.


TOP TIP
  • Use canned salmon or tuna – which is even more budget conscious.
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