FOOD

BUDGET WEEKDAY MEAL PLANNER

Pork fried rice

Pork fried rice for $10


Serving size: Serves 4
Cuisine type: Asian
Cooking time: Less than 30 minutes
Special options: Low cost / value
Course: Lunch, Main
Favourite flavours: Pork

Feed 4 for $10 or less with the Woman's Day budget weekday meal planner!
INGREDIENTS

500g pork spare ribs, trimmed
1/3 cup teriyaki marinade
2 tablespoons vegetable oil
2 eggs, lightly beaten
1½ cups frozen mixed vegetables
3 cups cooked jasmine rice
2 tablespoons soy sauce
2 tablespoons sweet chilli sauce
Sliced green onion, to serve

METHOD

  1. Place spare ribs in a shallow bowl. Pour teriyaki marinade over, turning the pork to coat, then chill for 30 minutes.
  2. Heat half the oil in a large frying pan on medium. Cook pork for 4-5 minutes each side, or until cooked through. Transfer to a plate. Rest, covered with foil, for 5 minutes before slicing.
  3. Heat remaining oil in a wok or large frying pan on high. Cook egg for 1-2 minutes, scrambling with a wooden spoon. Transfer to a bowl.
  4. Add vegetables to pan and stir-fry for 1-2 minutes. Mix in rice and sauces, stir-frying for 2-3 minutes, until heated through. Stir in egg. Serve rice topped with sliced pork and green onion.


Top tip
You can use sliced fresh vegetables — carrots, beans, green onion and corn kernels — in place of frozen ones.


For our full budget weekday meal planner and shopping list, see this week's Woman's Day (on sale March 9).

SHARE:
MESSENGER
FACEBOOK
MORE
Blog on Spaces
Add to delicious
Add to Digg
Share on MySpace
?
Share, bookmark, and save your favourite ninemsn articles and features.  Learn more.

MORE ARTICLES

advertisement
Dresses
Designer dresses on sale
Delonghi
De'Longhi coffee machines
Swarovski
Swarovski jewellery
NEWSLETTER

Other ninemsn businesses: iSelect RateCity
© 1997-2009 ninemsn Pty Ltd - All rights reserved