Everyday recipes

Beef bourguignon

Beef bourguignon

Serving size: Serves 4
Cooking time: More than 2 hours
Course: Lunch, Main
Favourite flavours: Beef, Easy recipes
Convenience recipes: four or less

On busy nights, it’s great to have home-cooked meals on hand. This recipe can be frozen… just make double the quantity, serve one and freeze the other.
INGREDIENTS

2 tablespoons olive oil
1.5kg chuck steak, trimmed, cubed
12 eschalots, peeled
4 rashers rindless bacon, chopped
1 tablespoon plain flour
1 tablespoon tomato paste
1 cup beef stock
1 cup red wine
250g button mushrooms, halved
if large
1 bouquet garni (see tip)
¼ cup roughly chopped parsley
steamed green beans, crusty bread,
to serve
METHOD

  1. Heat 2 teaspoons oil in a large heavy-based saucepan on medium. Brown meat in 3 batches, 2-3 minutes each, adding more oil and reheating between batches.

  2. Heat remaining oil in same pan. Saute eschalots and bacon 4-5 minutes, until golden.

  3. Add flour and cook, stirring, 1 minute. Stir in tomato paste. Gradually pour in combined stock and wine, stirring. Return meat to pan with mushrooms and bouquet garni.

  4. Cover and bring to boil. Reduce heat to very low. Simmer 1 hour. Uncover and simmer 25-30 minutes, until meat is tender and sauce has thickened. Season to taste. Sprinkle with parsley. Serve with beans and crusty bread.


TOP TIP
  • Chuck steak can be replaced with a more tender cut of meat if you want to shorten the cooking time.
  • Make a basic bouquet garni with a piece of celery studded with peppercorns and tied with a sprig of parsley and a bay leaf.
  • Freeze for up to 3 months. Thaw in the fridge overnight before reheating.

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