GET CONFIDENT
Jennifer Hudson

Embrace your shape, celeb-style!

Wednesday, October 1, 2008
Fat, thin, short or tall, when it comes to body shape, it seems many women aren't happy with what the gene pool gave them. And while the media has long been blamed for women's obsession with size, many celebs are now actually paving the way to accepting our bodies as they are.

Luckily, the days of stick-thin models gracing magazine covers have largely gone, with pics of red-hot celebs now taking their place. The '80s and early '90s were all about supermodels, whose impossibly long limbs and svelte frames did little to boost the esteem of everyday women. But fast forward to 2008 and covergirls come in all shapes and sizes ...

OK, so there are still plenty of stick-thin gals in fashion mags, and yes, the majority of celebs do have amazing bodies, but little by little, different shapes are being embraced — and celebrated! And it seems that celebs themselves are accepting their natural shapes (be it naturally slim or curvy!) more readily.

Take Oscar winner Jennifer Hudson, who's said, "I love my size, and I think everybody should have some kind of meat on their bones." Even though she’s only been on the red-carpet scene for a few years, she's not bowing to the pressure to be a size 0, and is proud of her sexy curves.

Then there's J.Lo, one of the hottest stars in Hollywood (and a new mum too), who has joked that she could serve coffee using her bottom as a ledge! And singer/actress Queen Latifah has weighed into the shape debate, saying, "I think I'm normal compared to the statistics. This is a big country nowadays. I would say I'm voluptuous. Statuesque. Definitely curvaceous." Now that's confidence, ladies!

And what of the celebs who get knocked just because they’ve got a small frame and don’t carry much weight? Whereas once they would be accused of having an eating disorder, now these naturally slim gals are speaking up in defence of their shape.

Keira Knightley has come in for plenty of criticism for being too thin, but the stunning British actress doesn't let it get to her, saying, "I think it's much better to go with the flow and embrace your body, whatever shape it is, and just be happy."

Another hot celeb who couldn't care less whether she's perceived as too-thin or not-thin-enough is singer Christina Aguilera, who's said, "I think that whatever size or shape body you have, it's important to embrace it and get down! The female body is something that's so beautiful. I wish women would be proud of their bodies and not dis other women for being proud of theirs!"

So take your lead from the stars, and be inspired to step out with body confidence. Because if you eat well and exercise regularly, you should be darn proud of your womanly shape! And as actress Anne Hathaway says, "Obsessing about weight is a big old waste of time." Don't you agree?

Which celebs do you most admire for their body confidence? Should stars have to explain themselves when the media calls them 'too fat' or 'too thin'?

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User comments
its quite simple... not everyone is going to love or like you BUT you can love yourself! Your body is never the same, from a child, adolescents, womanhood, motherhood and old age. It changes! As for others, well, they will always see what they want to see... fat, skinny, ugly, beautiful, it goes on and on. It's a shame we feel the need to label others and ourselves to fit in to some "normal mould" out there. What is normal? Bottom line - If you close your eyes, then we all look the same!
People today can be horrible. And that's been something that's stood the test of time. Nasty people who say things like these. People pick on people who aren't like them. Hasn't this been one of life's oldest facts of life? As it said, during the '80s and early '90s, it was about being slim and skinny. And lucky for those people that were naturally that way! And as much as you say it doesn't matter what your body type is, its always been an issue. I saw someone said "If you can't say something nice, don't say anything at all!". But has this stopped them before? No. there will always be something that we're worrying about. Whether it be hair style or body shape or fashion sense, there will always be that element in our mind. If people really didn't care what other people's size was, then why do they keep making a point of it.
For years, the media has been showing off slender girls, saying they have the ideal body type. And as some of us seem to know and understand, sometimes this is natural. I've got a sister, size 8, and she never went over that size. Because it's natural for her. And I mean, after all, think back a few years when larger girls were getting slandered for being larger. Still are. But now, skinny girls are getting picked on too. If you're getting bullied for whatever size you are, well is the bullying done by people who aren't your size? The majority of people today are never happy with what they're given. you're either Size 14+ and fat, or you're Size 10- and have an eating disorder. After all, who came up with the impression large girls aren't sexy in the first place? Who came up with the impression skinny girls were never naturally that way and aren't sexy for that?
STOP BEING NEGATIVE! We all tell ourselves our flaws when we look in the mirror....WHY!? Everytime you say something bad about yourself make it a rule that you have to say 5 nice things! Everyone is beautiful in their own way. You may have a few more dress sizes as another person, but who cares? All that matters is what you think about yourself. NO ONE ELSE MATTERS. If they are cruel to you, you do not need them in your life. You are special, and you deserve to be treated that way. Be happy in your skin, its what you have been given. I have eczema all over my body and i'm a size 12, but i dont care. I'm happy with the way i am. Just be positive towards yourself. Dont give in to what others think. You are beautiful, no matter what other people say.
Im 15, 173 cm and weigh 70kg. I am not fat, but I am not skinny at the same time. I think it is really stupid the way that people are so obsessive about the way that they look. the majority of my friends are size 12+ and the ones smaller than that eat healthy and excersize, but don't obsess over it. If you are a curvy person that looks after themselves, then good on ya. and if people cant get on with their own lifes and find the need to comment about your weight when they are not comfortable with themselves they can just go screw themselves, in my opinion.
I am a personal stylist and image consultant. I have clients that range from a thin ("slender and willowy") to a larger plus size ("voluptuous and curvaceous"). In real life it doesnt matter what shape you are. It comes down to a self belief about yourself. Choosing clothes that flatter help aswell! Accentuate and camoflague, but please don't attempt to hide, no matter what your size! A size 8 or 10 woman can have curves ( and many do), just as a size 16 can be flat and straight. It comes down to your own personal shape and the way you dress yourself. Most famous women hire people that know what will make them look fabulous, even when running down to the corner deli. If your happy and reasonably healthy, then really, what does it matter if you are curvaceous or not? Know what suits you clothing wise and work with it.
While we have medias from every direction bombarding us with their opinions on how we should live. Our impressionable minds are twisted and contorted from the instant they are able to absorb. Opinions from corporations, money making machines, obviously so worried about our appearance that they decided to "help" us on the road to perfection. Lets look at the caption "Embrace your shape, celeb-style!" How many of us clicked hoping to find something to aid us with our current physical shape only to find a fluff article with a few photos of the same curvy women, over and over again. These same mediums that caused this paranoia about our physical shape now pretend to care. When are these institutions going to do something positive about the damage they have caused. When are WE as a people going to stop falling for their tricks and start to make our own decisions. They seem to forget we are people first THEN consumers. Insecurities = profit
I think there is absolutely no need for anything mean here. I'm a skinny girl and I would never dream of saying that someone larger than me isn't sexy. There is more to sexiness than a pair of boobs, sexiness is something that comes from the inside and is projected out through confidence and personality, your boobs or tiny waist are your supporting actors. As for skinny girls not being curvy, that is false. It's about proportion not weight. You may say that because I'm an 8 I'm not curvy, but I'm the one that looks in the mirror and sees my body. Men have commented about me having curves, it's only been the women who have called me a stick. So lets give each other a break and love each and every healthy bodytype.
I agree with "naturally thin and proud". im also a size 6 -8 and i have what i would definately call curves, and i LOVE them. I don't believe you need to be a larger size to have curves. Having said this, i must add, what is the prejudice against so called 'skinny' girls? I live a perfectly healthy lifestlye, with a healthy diet and exercise. I dont starve myself, i dont count calories and im no gym junkie. I work in a fashion store and if i had a dollar for every time i was called a 'skinny ***' or told that 'you just don't understand'... i would be rich. I think everyone should love the body they have been given in this life, whether you are a size 8 or a size 18, as long as you are happy and healthy. Nothing is sexier than a woman who is comfortable in her own skin.
it's seems there are more comments allowed through for larger sized women I have posted a couple of comments relating to my experiences as a smaller girl woman. how come they never appear?

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