Turkey chilli for $8.50
Feed 4 for $10 or less with the Woman's Day budget weekday meal planner!
INGREDIENTS
2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, crushed
500g turkey mince
2 teaspoons dried oregano
2 teaspoons ground cumin
¼ teaspoon cayenne pepper
2 tomatoes, chopped
2 teaspoons hot chilli sauce
1 green chilli, chopped
420g can cannellini beans, drained, rinsed
½ cup fresh coriander leaves
sour cream, corn chips, grated tasty cheese, rice, lime wedges, to serve
METHOD
- Heat oil in medium saucepan on high. Saute onion and garlic for 1-2 minutes, until onion is tender.
- Add mince and spices. Brown well for 4-5 minutes, breaking up lumps with the back of a wooden spoon as it cooks.
- Stir in tomato, chilli sauce and chilli. Reduce heat to medium and cook, stirring, for 10 minutes.
- Mix in cannellini beans and cook, stirring, for a further 5 minutes. Stir in coriander and season to taste. Top with sour cream, corn chips and grated cheese. Serve with rice and a wedge of lime.
For our full budget weekday meal planner and shopping list, see this week's
Woman's Day (on sale September 21, 2009).
Also in the mag this week:
Patrick's final words of love Sonia Kruger's new role: stepmum to fiveDicko's weight loss mission: "It was diet or die"Stressed Ange's weight crisisNicole's message to Katie: Life's better without TomPosh's sister: "You're too skinny" Katie stands tall: I'm not ashamedFrom the food pages
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