Chickpea patties
By Lisa Gormley, Spring Gully, VIC.
INGREDIENTS
420g can chickpeas, drained, rinsed
1 small potato, peeled, grated
1 small onion, finely chopped
1/3 cup self-raising flour, sifted
½ teaspoon dried oregano
½ teaspoon ground cumin
¼ cup polenta
oil for shallow frying
salad, to serve
METHOD
- Place the chickpeas in a bowl. Mash well. Add the potato and onion. Fold the flour, oregano and cumin through. Season to taste and mix well.
- Shape ¼ cup mixture into a patty. Coat in polenta, shaking off the excess. Repeat with rest of mixture.
- Heat oil in large frying pan on medium. Cook patties in 2 batches for 2-3 minutes each side, until golden. Drain on paper towel. Repeat with remaining patties. Serve with salad.
TOP TIP- Uncooked patty mixture freezes well.
- Spray patties with oil and bake until golden.
More delicious recipes in this week's
Woman's Day, on sale September 14, 2009.
Also in the mag this week:
Stop the bullying, KyleMat Rogers & Chloe Maxwell: How our son is beating autismKate Ritchie: I'm marrying my perfect manJohn & Kelly: torn apart by grief'Bold' star Hunter Tylo: I've dumped my cheating loverTrue life
I can't lose my kids a second timeA father's anguish: my wife killed our babyFrom the food pages
[x]
Sorry, your configuration doesn't support this feature.
The minimum requirements are MSN Messenger 6.0 or higher and Internet Explorer 5.5 or higher.
Download Windows Live Messenger now.
MORE ARTICLES